Moving people from home to work is surprisingly expensive in many ways. The average commute time by car in the United States is about 25 minutes each way. The average commute time by other means is also just over 25 minutes each way. [Source: US Census Bureau and wnyc.org data from census.gov] The average number of work days per year is 261. [Source: OPM.gov]
This gives us a total time spent commuting by car (or other means) per year of 217.5 hours, or 9 days. That’s 9 days (without sleeping) per year of your life you spend in a car, train, bus or other means of getting to work. That assumes you’re the average and not stuck on the I405 in California for 4 hours per day. I worked with a friend who had that commute.
If “sitting is the new smoking” [Source: Mayo Clinic and Dr James Levine], a phrase coined by Dr James Levine which has gained a groundswell of support of late, spending 9 waking days sitting in a car and pushing pedals, or on a bus or train per year has a profoundly detrimental impact on our health.